Mind
Development of Intelligence
Increased Creativity
Broader Comprehension and Improved Ability to Focus
Improved Perception and Memory
Greater Orderliness of Brain Functioning
Latent Reserves
Body
Lower Blood Pressure
Reduction of Atherosclerosis
Improved Health and More Positive Health Habits
Reduced Anxiety
Reduced Need for Medical Care-1
Reduced Need for Medical Care-2
Decreased Stress Hormone
Reversal of Aging Process
Natural Change in Breathing
Physiological Indicators of Deep Rest
Improved Health Among the Work Force
Chronic Fatigue Syndrome
Diabetes Mellitus
Irritable Bowel Syndrome
Behavior
Increased Productivity
Improved Relations at Work
Reduced Tobacco, Alcohol and Drug Abuse
Increased Self-Actualization
Increased Strength of Self-Concept
Increased Relaxation and Decreased Stress
Environment
Decreased Violent Fatalities
Improved Quality of Life
Increased Positivity, Decreased Crime
Improved Quality of Life and Reduced Conflict