Mind
Development of Intelligence
  Increased Creativity
  Broader Comprehension and Improved Ability to Focus
  Improved Perception and Memory
  Greater Orderliness of Brain Functioning
  Latent Reserves

  Body
Lower Blood Pressure
  Reduction of Atherosclerosis
  Improved Health and More Positive Health Habits
  Reduced Anxiety
  Reduced Need for Medical Care-1
  Reduced Need for Medical Care-2
  Decreased Stress Hormone
  Reversal of Aging Process
  Natural Change in Breathing
  Physiological Indicators of Deep Rest
  Improved Health Among the Work Force
  Chronic Fatigue Syndrome
  Diabetes Mellitus
  Irritable Bowel Syndrome

  Behavior
Increased Productivity
Improved Relations at Work
Reduced Tobacco, Alcohol and Drug Abuse
Increased Self-Actualization
Increased Strength of Self-Concept
Increased Relaxation and Decreased Stress

  Environment
Decreased Violent Fatalities
Improved Quality of Life
Increased Positivity, Decreased Crime
Improved Quality of Life and Reduced Conflict