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This study found that those who learned the Transcendental Meditation program, indicated on the right bar, showed reduced thickening of the carotid artery. This finding was in contrast to continued thickening of this artery among a control group, shown on the left, who took a health education program on diet and excercise for alleviateing cardiovascular problems.


Reference: Stroke 31 (2000): 568 - 573.


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