TM is the very best thing I have ever done for myself. I learned it after a particularly demanding period of child-rearing. My husband and children noticed the improvements even before I did - I was calmer, more relaxed and contented. I still am.

Aideen Taylor, Homemaker

I find TM a most efficient system to help me relax and reduce my stress levels. It also helps me to concentrate and focus on the main objectives of my business and therefore achieve results quickly and effectively.

Derek Crampton, Company Director

Transcendental Meditation unearths the necessary energy, alertness, flexibility and creativity for operating within the educational system. I regard the few minutes practice, before and after school, as very appropriate preparation for the teacher's progress and survival.

Sean Byrne, Primary School Teacher

I think it is more than coincidence that in the 25 years I've been practising TM regularly, I have'nt had to take one day off work due to sickness.

Pat Kelly, Sales Representative

I found TM a great help in meeting the demands and pressures of student life. It reduced my stress levels and improved my ability to concentrate.

Cheryl Garrett, Recent UCD Graduate